Regime Meaning
Regime Definition & Usage
A system or planned way of doing things, especially one that is strict or authoritarian.
Examples
- "The military regime took over the country after a coup."
- "Under the new regime, dissent was harshly punished."
- "The regime was known for its secretive nature and strict censorship."
- "Many people lived in fear under the oppressive regime."
- "A regime change occurred after decades of authoritarian rule."
A system or arrangement of managing or conducting a process, activity, or organization.
Examples
- "She follows a strict exercise regime to stay fit."
- "The company implemented a new regime for handling customer complaints."
- "His diet regime involves three meals a day and no sugar."
- "The school has adopted a regime that encourages physical activity."
- "The farm operates under a strict irrigation regime."
A regulated system or routine, especially one designed for health or well-being.
Examples
- "Her doctor advised her to follow a low-carb regime for better health."
- "The athlete stuck to a grueling training regime."
- "To lose weight, he adopted a healthier eating regime."
- "The doctor recommended a new sleeping regime for his insomnia."
- "Yoga became part of his daily regime for mental clarity."
Cultural Context
The word 'regime' comes from French, where it historically referred to the system or government rule. It gained widespread use in English in the 19th century, especially in the context of political regimes. Over time, it has expanded to refer to any organized system or plan.
Under the Regime
Story
Under the Regime
It was a crisp, cold morning when Marissa stepped into the training facility, ready for her daily workout. But as soon as she entered, she was reminded of the strict regime she had to follow to stay at the top of her game. Her coach, a stern woman with a no-nonsense attitude, had implemented a regime that left no room for distractions or excuses. Meanwhile, in the distant corridors of the city, a much darker regime was in place. The government had imposed new curfews, and dissenters had disappeared without a trace. People were living in fear, constantly aware of the watchful eyes of the regime. It had been years since the military had taken control, but the grip it held on the population was as strong as ever. Back in the gym, Marissa felt the weight of her coach’s rules. Every movement was part of the regime she had signed up for—a set of exercises, times, and routines designed to push her to her limits. But outside, the regime that governed her country felt like a much larger, more dangerous force. As the day wore on, the contrast between the discipline she embraced in her own life and the harsh rule of the political regime became ever clearer. By the end of her workout, Marissa realized something: while her fitness regime was voluntary, the political regime was a prison many couldn’t escape. She had her freedom to choose, but others were stuck under the control of a system that didn’t allow any room for choice at all. She stepped out into the cold, feeling the weight of both regimes pressing in on her. As she looked up at the sky, she wondered how long it would take for things to change for the people living under the oppressive rule of the government. Could the regime she followed in her personal life be the key to changing things on a larger scale? Only time would tell.
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